A couple months back I went through a breakup, and well It was very difficult, and i ended up turning to md to cope with it by goinginto my own imaginary world. It has become harder to cope with after the breakup, and also going forth, I have really bad triggers, like I use "very loud music" too get into my trance and I have the repetitive movement of jumping, which believe it or not has affected my knees, as the impact from jumping has given me knee pain, and im afraid if this persists, im…

So today has been a whirlwind for me. I went from being super depressed for sending an awkwardly worded email to a deep MD trance to immersing from the trace feeling unproductive to googling "overdaydreaming" and finding out about maladaptive daydreaming to confidently self-diagnosing myself with this affliction and am now frankly ecstatic to now that I am not alone in this affliction.

Rather than give my entire "coming out" story, I just want to point out the three most surprising…

Im not suggesting anyone do something theyre not comfortable with, or not ready for. But im just thinking what if more people told others about MDD. I personally think that MDD is much more common then any of us realize. For example, as a child, i use to be a compulisve liar. In order to make my dreams feel more real to me, i would tell others about them. I eventually grew out of doing that, thank god, but recently ive been thinking compulsive liars are very well known. Maybe more of them…

It's really awkward to tell anyone about daydreams.I can't tell anyone because sometimes they are totally out of limits i think in my real life i couldn't do it.

Does anyone think MD drains away our intrinsic motivation?  I usually not very interested in anything outgoing.  What makes me do anything constructive is usually extrinsic motivation.  I.E.  knowing i will face consequences for not getting a job done instead of desiring to get the job done because i enjoy doing it.

I've been really brainstorming on my daydreams. Between occurrences, I stop and ask myself why I'm doing it. It usually leads to beating myself up, which isn't helpful, but sometimes I get revelations. I daydream so much because I don't know how to cope with the evils of the world. The tragedies, the conspiracies, the "gut feelings" that something is wrong with our world, but not believing anything can be done about it. As a means to stay innocent and keep from conforming to the evil I know…

This is mostly about what concessions you should be expected to make for the sake of a mentally ill member of your family when you do not want to make them, and how to avoid behaving unfairly towards them. It is also a seriously long, ranty post, but I would be so grateful if you read it.

My relationship with my mother fell apart when I was about twelve, and at the time I had no idea why - all I knew was that interactions with her often made me feel angry and spiteful and frustrated.…

Im a young woman, with obvious hearing loss due to my internal addiction. Im starting to realize how MDD is taking a toll on me physically and literally. Any addict, doesnt realize in the moment how what theyre doing effects their entire life. When they take a step back and look at the bigger pitcure, then they see how fueling whatever gets them high, actually ruins everything they value. I call walking around with headphones on "surface using". Its when my DD is at its most intense level.…

Hey

I'm new here. Joined this site because I have MD (surprise? :b). I’ve been reading some of the posts and would like to write something myself, but I don’t really know what to write. Soeh … I guess I’ll tell a bit about myself?

Maybe it would be interesting to see if any of you have had the same “lifestyle” as me or what you call it.

When I was a child and began in school I didn’t get many friends and was always an outsider. When we were playing games I always got…

Hey, I was wondering if there was a link between MD and IQ. Since I'm always looking up things about psychology, I looked up characteristics that are often associated with having a high IQ. I've never taken an IQ test and the one I did only had 10 questions which I got a 9/10 on but still I don't think a small online test like that can really tell me my IQ. Anyways, I was looking at characteristics of "gifted" or people with high IQs. And I found that a lot of the characteristics applied to…

Today ,from the start of the day i do alot of daydreaming.Now getting sick of this habbit.I my idealogy it's a curse for me.Sorry (that's my opinion) according to my circumstances.I am so lonely really want to get out of this fake world.I am deprive of real feelings and life.Nowadays i am doing exessive mdd.That's not good.Now seriously thinking of for a regular treatment of this illness.I am tired of this situation now don't want to fight for more which makes me weak.

          So, it's been a while since I've written one of these and I thought I might make one for the fun of it. I'm not even sure if anyone will read it, but I find them extremely gratifying, so here goes.

          I started the day with another addition to my neglected dream journal; it was a strange dream and it got me thinking: Why do you (or me, at least) never have dreams of normal things? Something like watching television when nothing's really on, except that show that's not…

Okay, I was about to start working on an assignment that was due yesterday or earlier needs to be handed in tomorrow; I was at the kitchen table and there was no noise except the rain and the clock, and I was able to concentrate, and get into a good frame of mind. I wrote one line, and my sister got out of bed and came to talk to me about useless stuff (The album art for 30 Seconds to Mars' new album and single.) I managed to get her away…

Do you think the game called Catch Phrase would be good therapy for people with MD?  It seems to be that socializing is the exact opposite of day dreaming.  I think Catch Phrase would callenge any MDer.