I'm at my third day completely dreamt away.

I am very happy on one hand because I "unlocked" a new scenario but I still feel a bit guilty and I haven't been able to work in ages. I'm also not doing a lot of meditating or yoga or eating properly so it's sort of my fault. It feels very cyclical and I don't know what is first, but generally I come to a point where I will stop eating properly (yesterday i had just fries and two days ago just a waffle), stop exercising, stop meditating and…

So after having had a lapse last week, I got back into the saddle. I actually find atm that yoga is more useful than meditation, so I'm focussing on that right now. Yoga has the added benefit that I focus on my body, and instead of just sitting there trying to be calm, I can move around a bit and experiment with how things feel. It's a very different way of being into the world and when I come out of it I'm always very clear headed and able to be decisive and do things. 

I…