I'm at my third day completely dreamt away.

I am very happy on one hand because I "unlocked" a new scenario but I still feel a bit guilty and I haven't been able to work in ages. I'm also not doing a lot of meditating or yoga or eating properly so it's sort of my fault. It feels very cyclical and I don't know what is first, but generally I come to a point where I will stop eating properly (yesterday i had just fries and two days ago just a waffle), stop exercising, stop meditating and just daydream like mad. I can't even concentrate properly on this post, I'm just going to stop here.

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Comment by Roel on April 17, 2015 at 8:45am

faillures are milestones on the road to succes. Never give up! Never be mad at yourself because you failed!

Comment by Eretaia on April 16, 2015 at 2:08pm

Practice. The brain gets ridiculously lazy if you encourage procrastination. It's both so simple and so hard but all you need to do is snap out of it. Force yourself to be productive for just a few days and your brain will naturally pick up on healthy habits again. Concentration is like a muscle. If you don't train it, it goes super lazy. But if you train it, everything gets progressively easier and easier.

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