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Maladaptive Daydreaming

Hello,

Our names are Elise van Hoevelaak and Karen van Leeuwen. We're 17 years old and from The Netherlands. I (Karen) have been experiencing Maladaptive Daydreams since I was about 14 years old.

Currently, we are working on a school project about Maladaptive Daydreaming. While we were doing our research, we stumbled across this network. We were wondering if you are willing to fill out this survey (anonymously) to help us with our project. …

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Added by Karen van Leeuwen on October 9, 2022 at 11:43pm — No Comments

Work in progress

Hi, I am new here. I’ ve been doing MD since I was…I think…12 years old. I didn’t know that something like MD even existed, before I’ ve found this page. As I am learning more and more about me and things that MD supresses, everything seems to make more sence. I’ll appreciate every help I can get here. I am still not fully recovered, yet I now know, that going back is not the right way (despite it being so easy to return to my old habits). I am open to everyone, who would like to talk in…

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Added by Rami on September 17, 2022 at 12:45pm — 1 Comment

Help!!

Hello, I have daydreams for 20 years, I need help, I don't know what to do, I can't control it and when I try to stop it feels like my head is going to explode and I get very anxious.

Added by Bruno on August 30, 2022 at 12:30am — 2 Comments

Like clockwork

Well, it's been a good while. Years, to be precise, though you wouldn't know it to look at me.

It's so utterly soul-crushing, and yet so fascinating, to watch time pass and the details change while the foundations of one's life remain exactly the same. I've heard it said that "history never repeats, but it often rhymes", and I couldn't agree more.

Please forgive the vagueness, I know I'm going to sound overly cryptic. I'm just thinking out loud. Something has happened to me…

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Added by Source on August 26, 2022 at 12:30pm — No Comments

Rota de escape.

Olá,pessoal. Tenho devaneio excessivos desde uns 8 anos de idade. Não me lembro muito como começou,mas sei que foi na época em que meus pais começaram a se desenteder constantemente. Talvez isso tenha afetado a minha mente em busca de um pai melhor,ou algo assim. Bom,desde então eu fico o dia inteiro no meu quarto ouvindo musicas e imaginando pessoas(geralmente homens,como meus professores,por exemplo)sendo presentes em minha vida,vendo o quão sou esforçada... mas na realidade,estou… Continue

Added by Letícia on July 29, 2022 at 10:07am — 3 Comments

Long-going Maladaptive Daydreaming

Hi everyone. This is new to me... talking to people about my mental habits and what not. I recently saw a study about overactive imagination. After reading about it and watching videos/lectures on it I realized that I have the habits and traits of it. After doing further study I heard about <maladaptive Daydreaming. This is my exprience with it

I have a fantasy world and when I'm bored, stressed or overstimulated I got there. I have had it for like 10 years. The fantasy…

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Added by Wibbles on July 20, 2022 at 1:36pm — 3 Comments

I lost the most important year of my life to MD.

I'm a 17 year old, who's just finished schooling. My final examinations got over last month and I'm currently preparing for the competitive exams, more like trying to prepare for them. I haven't been able to study properly for the past one year and I still can't focus. I'd taken therapy last year to treat a mental health issue but just as the therapy got over, I fell into this trap of MD. And I haven't told anyone about this because I have a very strong feeling that nobody will understand.…

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Added by SKG on July 18, 2022 at 4:00am — 12 Comments

Dissertation research project: Maladaptive Daydreaming Study: An exploration into Individual differences

Hi there,  I would be grateful if you could help me with my research project :), many thanks Gill

You are invited to take part in an important study looking at the individual differences in people who self-identify as a Maladaptive Daydreamer. You will be required to complete an online questionnaire which should take no longer than 25 minutes.

Please click this link to take part in the study…

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Added by Gill on July 4, 2022 at 12:11pm — No Comments

been gone a long while; social isolation

For the first 5 1/2 months of this year, I had stayed in a behavioral facility (not for MD, though I don't want to share the personal details of the reasons why I was there). I just got back home last week. While I was there, I was forced to share an entire living space with several other girls. Think of military barracks. There was one room with bunk beds lining the entirety of one wall. We were supervised constantly. About 17 weeks into the program, a few of us (ones with the best…

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Added by Trinity on June 27, 2022 at 4:42pm — 1 Comment

Fell of the wagon but trying to get back on track

So I'm really just here for some support and understanding. Having MD is such an isolating thing on its own but combine that with the fact that nobody understands what I'm going through when I try to explain it to them, makes it even worse.

But basically Maladaptive Daydreaming became a problem for me 10 years ago, and it took everything from me. My confidence, work ethic, personality, social skills, till I got to the point where no one wanted to be around me because I was a…

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Added by Alexis on June 3, 2022 at 10:59pm — 2 Comments

Wanted to share some things from my therapy sessions

Hello! 

I found this network about 2 years ago now. And instantly I felt like I had this. Though I not one to self diagnose so after a lot of research I decided I wanted to talk to a professional about this.  I was and still am extremely embarrassed of this but after about 6 months of having told someone I think others may be able to benefit as I have after speaking to a phycologist and having had therapy done. 

  1. MD is a form of dissociation. It allows you to disconnect…
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Added by Mani on May 17, 2022 at 7:59am — 1 Comment

Reply

  • Hi kalliope I am new here. I mistakenly deleted your comment. Sorry for that. But your comment made me feel there's someone in this world that cares about my daydream disorders. TYSM for that. Well i ve tried many things but what helps the most is meditations. I recommed you to try it. Practice yoga meditation & physical exercise everyday. It will help a lot. & What about u. What u daydream about and what have u tried. 

Added by Rahul on May 1, 2022 at 4:00am — 2 Comments

The worst one

Well I am a 20 year old boy preparing for a very tough exam . And the life feels shit. I m gonna be a more regular user here. I would love to talk to anyone.

Added by Rahul on April 27, 2022 at 9:22am — 1 Comment

Quanto tempo para saber o que acontecia comigo

Desde os meus seis anos de idade, que sonho acordada, hoje eu tenho 43 anos de idade. Realmente eu não podia imaginar que existia tanta gente como eu, eu chego ficar espantada de relatos muitas vezes semelhantes aos meus devaneios. Mas somente agora com 43 anos, que percebi que tinha alguma coisa errada comigo, pois tudo que planejei não aconteceu, eu não consegui concluir. Não fiz a faculdade de psicologia que eu desejei, não construí uma família, não tenho ainda o meu carro, que tanto…

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Added by Adriana de Lima Soares on April 21, 2022 at 2:00pm — 1 Comment

QUISTIONS

I ALWAYS KNEW THAT MY WILD FANTASIES ARE NOT NORMAL COMPARED TO OTHER PEOPLE I HEARED ABOUT MD ONLY ABOUT THE LAST WEEK 

BASED ON WHAT I HAVE READ IT IS ALMOST A DISORDER THAT PROTECTS ME FROM ANOTHER MENTAL ILLNESS

AS FAR AS I REMEBER I HAVE BEEN DAY DREAMING I CAN NOT REMEMBER A PHASE OF MY LIFE WITHOUT DAY DREAMING BEING A PART OF IT

I KNOW THAT I NEED TO GET RID OF THIS HABIT OR AT LEAST MINIMIZE IT AS IT AFFECTS MY LIFE NEGATIVLY 

SO I HAVE LOTS OF QUISTIONS…

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Added by Thaoupista on April 13, 2022 at 1:15pm — 2 Comments

Been a while since I've been here. Felt like sharing recent events.

Hey, everyone. It's been a while since I was active here. So I wanted to share what's going on, and also to know what's new with you guys too. I got work as a Marketing/Business Development Associate for this educational company named CareerLabs. And the work is hectic. I'm out in the field from anywhere between 2 hours to almost 8 hours, connecting with officials in colleges to get events organized for the company. So my work is hectic and I barely have any time to relax, unlike before. I'm…

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Added by Kiruba Victor on April 6, 2022 at 6:39am — 4 Comments

New

I’m 16 and I have been living with maladaptive daydreaming since I was nine, it all started when u got sexu@lly @ssulted by my dad from the age of 6-12, there are certain triggers to it and most of the time I get angry by these triggers and I scream not nothing comes out, it takes away all my negative energy but I did something similar when I was younger where I was tense up my whole body and shake to get rid of the energy, my md starts at night and I have this whole story to it and I would… Continue

Added by Leoni on March 12, 2022 at 8:58am — 16 Comments

Health risk due to madd

So i use my urge to urine to stimulate negAtive daydreams due to which i have an uncontrollable desire to hold my urine for long before urinating, i leak in my pants several times during a day practicing that, i think i am suffering from urinary continence now am just 18..... This madd is ruining my life... i want to get rid of it but it won't leave me...

Added by Xyz on March 11, 2022 at 11:20am — 1 Comment

Newbie

Hey Everyone,



I’m glad to know I’m not the only person with this maladaptive daydreaming problem. I’ve been doing it for as long as I can remember. I’m 35 now. They’re too embarrassing to share. Recently I’ve gotten down to about an hour of MD a day, which is a big improvement, but I feel so empty. I also feel guilt and shame for having this problem. I know I need to find healthier ways to relax, which is what I’ve been doing, but some days are like pushing through concrete to get… Continue

Added by Megan on March 4, 2022 at 11:09am — 2 Comments

i'm sad. and i'm tired (breakdown)

i'm sad. and i'm tired

and i just want to talk, you know? talk about everything i'm feeling but i can't talk to anyone. i can't talk about it with my mom without her freaking out and wanting to solve a problem that she can't and she doesn't understand. she doesn't understand me because she is also overloaded and it is also so difficult...

I don't have time for anything, I don't like and can't do anything at work, I can't stand college anymore, I can't stand my family and I just…

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Added by Yelena Cheeli on March 1, 2022 at 6:51am — 2 Comments

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