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Posted by Agent53 on August 25, 2016 at 4:20am 4 Comments

Cold Turkey

Posted by Jesse on August 22, 2016 at 10:31am 2 Comments

Epic music

Posted by Source on August 12, 2016 at 2:00pm 2 Comments

The Pursuit of Happines

Posted by Cristy on August 2, 2016 at 11:25am 0 Comments

Meditation and Vampires

Posted by Morgan of Orris on July 29, 2016 at 9:05pm 0 Comments

Breaking the Habit

Posted by Cassie on July 25, 2016 at 4:04am 3 Comments

pacing is ruining my house pt 2

Posted by meghan on July 21, 2016 at 10:52pm 0 Comments

Maladaptive Daydreamers Worldwide

Posted by Wrena on July 20, 2016 at 12:50pm 0 Comments

How I Ended Up Here - NE

Posted by Zone on July 20, 2016 at 5:04am 1 Comment


Latest Activity

Jesse commented on Jesse's blog post Cold Turkey
"Update. The week was a struggle. I found myself doing much better on the weekdays as opposed to the weekends. The weekdays are busy. I have work from morning till late afternoon. This is followed by my martial arts class which can run anywhere from…"
1 hour ago
Kali_Maa updated their profile
21 hours ago
ritisha singh liked Simran's blog post How is maladaptive daydreaming related to other mental abnormalities?
ritisha singh liked ritisha singh's profile
A.Altai replied to Agent53's discussion ADHD and MDD..
"No Agent, I don't think you have ADHD. I felt I have ADHD too. And went to doctor, started to medication, concerta. But it did nothing but keep awake for days. So I didn't focus on my studies but DDs. Cant focus is belongs to MDD. Sure…"
Kali_Maa replied to Agent53's discussion ADHD and MDD..
"In the past, what helped me studying and completing a career was taking paroxetine, an antidepressive drug, it helped me a lot with my lack of focus and attention. Besides, I didn´t feel bad side effects with that drug. I left taking it for…"
A.Altai liked Kali_Maa's blog post Medication´s working with MDD but I can´t stand reality without them.
Kali_Maa commented on Kali_Maa's blog post Medication´s working with MDD but I can´t stand reality without them.
"Thank you very much, Agent53, for your words, they gave me hope. I think I´m going through a crisis and I have to get over it, it´s a question of time and, as you said, trusting my therapist and keep firm in my therapy. I wish you the…"
Mina and Agent53 are now friends
Agent53 commented on Kali_Maa's blog post Medication´s working with MDD but I can´t stand reality without them.
"I took medication for one week,that was long ago.I couldnt daydream when i as on medication.But after one week when i left medication my MDD has reduced and till today i can stop myself daydreaming with little effort.I still have MDD but its easier…"
DaydreamBeliever328 replied to lemonhaze's discussion Anyone else have dark and twisted daydreams?
"I can remember having very dark and twisted daydreams when about seven to ten years old but those went away mainly because they freaked me out so much. My daydreams still become violent in my dictator daydream where I'm the dictator.  My…"
Roel commented on Source's blog post Epic music
"Two steps from hell ftw! :D"
Roel liked Source's blog post Epic music
A.Altai liked Agent53's discussion ADHD and MDD..
Aqua liked Cordellia Amethyste Rose's blog post Dear Daydreamers: it's going to be okay.
Aqua updated their profile

Daydreamers welcome

Most children daydream. Most children have imaginary friends they play out creative scenarios with. Their fantasy world is a simple, joyful distraction from their outer lives. Eventually their outer lives take root, and they grow out of it. Their playful fantasies become unnecessary as they develop more fulfilling relationships. Their fantasy dream world fades into the past as nothing but a wonderful childhood memory. Usually they forget it ever existed.
For some of us............it doesn't, and the consequences can be drastic.

For the past 30 years I've been living in an alternate reality that has completely taken over my life. Instead of fading into the past, it became my reality. The outside world faded & faded, and I've been fighting to reclaim it. Long past the point of being a joyful fantasy, it's become an addiction that I have unlimited access to. I have no self control. I can only distract myself out of it. I'm like an alcoholic with an unlimited supply of booze everywhere I go. When I do it too much I feel sick & dazed, yet I can't stop. I've stepped out into traffic & almost gotten myself killed more times than I can count. I've gotten better & am struggling to find footing in the outside world. In the meantime, I want to reach out.

This condition has a name. It's called Maladaptive Daydreaming, also known as Compulsive Fantasizing. I spent years feeling alone and scared, like I was the only one on the planet that could possibly be going through this. I felt like a freak. I was completely ashamed and scared to death anyone would find out. It's time to end that. We're not freaks. Our brains work differently. Maladaptive Daydreamers (Compulsive Fantasizers) lead unique and enriching lives. We have wondrous gifts and gut-wrenching struggles. For the good and the bad, this condition takes a lot of strength and energy to live with. I refuse to be ashamed, and I don't want anyone else to be either.

I know there are others out there who are experiencing a similar kind of condition. Hopefully they're not experiencing it to the extreme that I have. Either way, let's talk. Perhaps we can find some answers together.

This forum isn't just for Maladaptive Daydreamers (Compulsive Fantasizers). Many disorders do overlap. Feel free to discuss any that you like. Let's keep the dialog going.

One day, I hope we can all stand proud and learn to live the best of both worlds. Once we do, I'm sure we'll feel better off for having had this condition.


ADHD and MDD..

Started by Agent53. Last reply by A.Altai on Friday. 4 Replies

I daydream too much,i cant seem to focus much.I find it difficult to sit at one place for long time.I have fidgety too.My room is always untidy,unless some cleans it,i eat lays a week ago and i gave wrapper of it today to my brother to throw it in…Continue

Anyone else have dark and twisted daydreams?

Started by lemonhaze. Last reply by DaydreamBeliever328 on Friday. 4 Replies

I am fixated on imagining myself in the role of an especially nasty villain - gangster, pimp, dictator, brothel owner etc - who receives deserved comeuppance by having his manhood removed.I direct movies (usually very black comedies) with this basic…Continue

Is it possible to fall in love with someone from your daydreams?

Started by Helen S. Last reply by OhMyMagenta on Friday. 45 Replies

    Hey guys! :) First of all I'm new here and I want to say I'm really happy to have found you! Secondly, I think I have fallen in love with a character from my fantasies. I can't stop thinking about him and knowing that he is not here really…Continue

Daydreaming with a roommate

Started by Laura. Last reply by Laura on Thursday. 3 Replies

I am going back for my second year of college in a few days and as much as I love it, I'm still nervous. My biggest problem last year was not being able to daydream, at least not the way I used to. I have a roommate who is definitely my best friend…Continue

My character also has MDD

Started by Kay M. Last reply by Evelyn Lowery on Thursday. 1 Reply

At the moment, the thing I am daydreaming about is my character's daydreams. She is an alternate universe me, the timeline split off from normal when we were 19, but that is not when my daydream was created, I have been daydreaming for 4 years about…Continue

Overcoming Maladaptive Daydreaming

Started by Ulaan Gom. Last reply by Ulaan Gom on Wednesday. 28 Replies

Hi everyone!I'm writing here today because Maladaptive Daydreaming has been a major problem in my life: it has caused my motivation levels to drop, my priorities to get skewed, and my neglect for the things that really matter in my life to worsen.…Continue

Negative Thoughts

Started by Jesse. Last reply by Jesse Aug 23. 4 Replies

Does anyone have tips on how to get rid of negative daydreams?I call them day mares.Continue

What accompanies your daydreaming?

Started by Nikita Dow Aug 22. 0 Replies

Whether or not I have MDD is up for debate. As a child I used to play a game my parents referred to as "doll game" which involved me skipping in circles with a headless barbie doll which I apparently talked to. I don't recall talking to the doll but…Continue

Journey to a Life Free of Maladaptive Daydreaming

Started by Ulaan Gom. Last reply by Ulaan Gom Aug 22. 46 Replies

Day 1 - I've been Maladaptive Daydreaming for over four years now, and I know that it's time to stop. I've recently been able to improve my life, but am facing some obstacles right now and want to clear my mind and focus on improvement. Today I…Continue


Started by Stasia OBrien. Last reply by Dan Pop Aug 22. 10 Replies

Hey all,So, My MDD involves male celebs  - part of my MDD is making my self a character in the celebs' tv show/film, and the other part is being me, the actress, and having a relationship with them.When the reality that they have started dating…Continue


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    Out Of My Mind (article I wrote on MD)

    This is an article I wrote for my writing class about MD.  

    Out of My Mind…


    Created by Cordellia Amethyste Rose Nov 22, 2010 at 7:36pm. Last updated by Cordellia Amethyste Rose Nov 22, 2010.

    Notes Home

    Welcome! To view all notes, click here. Continue

    Created by Cordellia Amethyste Rose Feb 20, 2010 at 11:14am. Last updated by Cordellia Amethyste Rose Feb 20, 2010.


    Do I have Maladaptive Dayreaming?

    Maladaptive Daydreaming is not an officially recognized condition yet. We’re still learning a lot about it. Here are some of the main symptoms that seem to be emerging:
    • You daydream more often than you think is normal.
    • You’ve built up a character(s) that’s an idealized version of yourself
    • You feel more empowered in your daydreams.
    • You’re starting to enjoy daydreaming better than the real world.
    • Daydreaming is starting to interfere with your day-to-day activities.
    • You might enact some movement, like pacing or moving your hands, (though not everyone does this).

    • Some people make facial expressions, talk, and/or act out their daydreams.  

    It's not all bad...

    Maladaptive Daydreamers have many gifts along with struggles.

    -extreme creativity
    -the ability to think through complex issues on our own
    -the ability to see issues from many perspectives (we can have intense dialogs in our own minds)
    -the ability to think quickly
    -strength. (It takes a lot of strength to live in two worlds at once.)
    -insightful and empathetic
    -loving (Even when no one's around, we still have people to love in our minds.)

    -extreme difficulty concentrating
    -sluggish. It's hard to be productive when you just want to daydream
    -clumsy and awkward
    -difficulty cultivating or maintaining relationships (This may not apply to everyone, but if your MD starts to progress, you may prefer daydreaming to real interactions)
    -difficulty completing tasks due to desire to constantly stop and daydreaming
    -difficulty reaching certain milestones because of constant desire to stop and daydream.

    What do I DO?

    Well, we're still figuring that out. Since this is so new it's kinda up to us to figure out how to deal with it. I encourage people to try anything they can & want to. If something works, please let us know, so others will benefit.
    -Identifying triggers
    Many people find that
    certain activities
    trigger them to start
    Identifying and
    limiting exposure to
    triggers is one way to
    Common triggers:
    music, tv, books,
    long walks or
    monotonous activity
    If you feel yourself
    starting to daydream,
    stop and change
    activities. Get up and
    do anything else and
    come back to it when
    you're feeling more
    -Getting out in the public
    A lot of times we just
    need to get out of our
    heads for awhile. Go
    out and talk to people.
    -Get up quickly and go to bed tired.
    Many daydream in the
    morning. To avoid
    this, make sure you get
    out of bed the instant
    you wake up.
    To avoid daydreaming
    at night, go to bed
    when you're extremely
    -Allow limited daydreaming
    Many of us really
    appreciate the comfort
    of our daydreams and
    don't want to give
    them up.
    Instead, allow
    yourself certain times
    to daydream, and
    force yourself to get
    up and stop when
    your time is up.
    -Find other things you love, and focus on them.
    Don't forget that we
    daydream because we
    love it. It may take
    time and energy to
    focus, but if we can
    make the external
    world more fun, then
    we won't need to
    daydream as much.


    Another common suggestion that people are saying works for them is meditation.  Some have said it helps them focus, even if it doesn't completely eliminate their MD.  Some have also said that Yoga and meditation help.



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