Ulaan Gom
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Ulaan Gom's Discussions

Overcoming Maladaptive Daydreaming

Started this discussion. Last reply by Ulaan Gom Aug 24, 2016. 28 Replies

Hi everyone!I'm writing here today because Maladaptive Daydreaming has been a major problem in my life: it has caused my motivation levels to drop, my priorities to get skewed, and my neglect for the…Continue

Journey to a Life Free of Maladaptive Daydreaming

Started this discussion. Last reply by maro Sep 10, 2020. 156 Replies

Day 1 - I've been Maladaptive Daydreaming for over four years now, and I know that it's time to stop. I've recently been able to improve my life, but am facing some obstacles right now and want to…Continue

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Amaan liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
May 28
Liya liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Nov 5, 2020
angel liked Ulaan Gom's profile
Oct 25, 2020
angel liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Oct 25, 2020
maro replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Wish you a free MDD life Ulaan "
Sep 10, 2020
Sherri E. liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Jul 26, 2020
Teresa1515 liked Ulaan Gom's profile
Jul 23, 2020
Colin liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
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Colin liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Jul 19, 2020
Colin liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Jul 19, 2020
Ulaan Gom replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Day 71 - I've had a good deal of MD over this past week. What helps curb the MD's to a certain extent is engaging in difficult tasks, pushing myself beyond my comfort zone, and working towards a larger purpose."
Jul 18, 2020
Ulaan Gom replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Day 64  - Last few days have had fairly high MD. I want to overcome this, but sometimes I feel like I'm not making any measurable progress in the right direction. I need to look into finding new approaches."
Jul 10, 2020
Ulaan Gom replied to Jessica Ballantyne's discussion I make faces when I daydream
"I see, that totally makes sense. I'm trying my best to get to the point that you're at right now. It's been really hard to shake off MD so far."
Jul 10, 2020
OldSoul53 liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Jul 9, 2020
Ulaan Gom replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Day 61 - This afternoon, I had a thick MD session. It was hard to get myself out, but ultimately exercising a bit helped do the trick. MD Observation -- My mind is craving goals and purpose, and when I think they're meaningful and potentially…"
Jul 7, 2020
Ulaan Gom replied to Jessica Ballantyne's discussion I make faces when I daydream
"I definitely feel you on a lot of those affects of MD. However, I do think change is possible, even if it's slow, and even if it involves baby steps that take a lot of energy to take. I know things can absolutely get better, no matter how…"
Jul 7, 2020

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