A good way to become more in control of your MD is to set goals for yourself to think about and help you stay more focused on reality. Have you made any?

 Mine are:

 1) Start exercising

 2) Start writing a book (about my MD)

 3) Spend more time with family

 4) Get first job

 5) Be the best girlfriend I can be :-)

 I've been thinking about writing a book about my MD experience to inspire others with the disorder, the obsession, the anxiety, and letting it consume my life to the point of my doctor recommending to my mom to send me to the behavioral health center. It really screwed me up.

 Now the idea of writing about it keeps popping back into my head, but I keep retreating back to the reality I live in now, for the fear of letting it take over me again. Much support is appreciated.…

Limerence is when you become so obsessed with somebody that you start to constantly fantasize about them, like saving them from a crisis and being a hero; or at least in my experience. So can MD be related to that?

 I used to DD about a girl who I admired and it made me become obsessed with her. Has this happened to anyone else?