Wild Minds network
Maladaptive Daydreaming: where wild minds come to rest
Faye's Blog – January 2014 Archive (1)
Playing a game to get SUPERBETTER
Hi Everyone
Just wanted to share, I've been playing a free online game called "Superbetter". It was invented by game designers under the guidance of health specialists to help people improve personal resilience (i.e build up optimism and motivation).
They consist of quick and simple exercises that help increase emotional well-being. It has different "packages" for depression, anxiety, addiction etc. I've been playing it under the depression package, its easy to…
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Most Popular Blog Posts
- Need help calming down? Give this a try
- Movie based on MD: The Secret Life of Walter Mitty Coming Dec 2013
- Kindly Requesting Help with Finding these Ebooks related to Emotional Healing/Trauma and Understanding
- Sharing a Tool to help with Focus for Work/Study
- Playing a game to get SUPERBETTER
- Aller Anfang ist Schwer- All Beginnings Are Difficult
- How do you feel when you catch others M.Ding?
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