I think many of you also have trouble staying focused when you are trying to work or study.
I find that sometimes I go into a "MDD tailspin" when I have a lot of work/ or important work to do. I remember distinctly that when it came to studying I was always distracted by my MDD. I also have an underlying hyper vigilance that usually gets in the way.
I found this online site/ company called focus@will
Here are some links:…
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