Maladaptive Daydreaming: where wild minds come to rest
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Cognitive behavioral therapyHello i wanted to ask if any body has experience with Cognitive behavioral therapy (CBT) i read a lot that it can help with MD is CBT can b… Started by Mina in General topics |
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Jun 5, 2024 Reply by Mina |
CrazyWhen I was young (teens and 20's) I got carried away and overindulged with MD. I guess that I was too young to understand that's just life… Started by Jessica Ballantyne in General topics |
0 | May 31, 2024 |
Christian struggleHello, I am Amy. I am a Christian struggling with MD. I feel so much guld after a couple of hours doing day dreaming. When I was younger an… Started by Amy in General topics |
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May 25, 2024 Reply by Mina |
Sorry to intrude - question for MD'ersMy mother was an MD'er (I found our through her journals). After piecing her whole life struggle together I wrote the following blurb abo… Started by Laura N in General topics |
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May 21, 2024 Reply by Mina |
Finally! Scenarios as part of mental wellnessI’ve started EMDR in my therapy. It’s a type of therapy that pinpoints and heals moments in your life where you were seriously traumatized.… Started by Julia in General topics |
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May 21, 2024 Reply by Mina |
my daydreams stronger than beforeHello, it's been a while since I wrote about my story and when I wrote my life was at a standstill. Now my life is starting to change, espe… Started by Gabrielle in General topics |
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May 7, 2024 Reply by Mina |
Pretending to be other peopleBack in secondary school, my English teacher noticed how extremely quiet I was sitting there, not taking part in everybody's conversations… Started by Jessica Ballantyne in General topics |
0 | Apr 27, 2024 |
utilizing daydreams for good?Hi everyone; I've been an immersive daydreamer since I was a kid. I'd say it turned maladaptive when I developed social anxiety: I used it… Started by farrahfawn in General topics |
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Apr 27, 2024 Reply by Julia |
How Maladaptive Is It, Really?Lifelong "Maladaptive Daydreamer" here. The whole nine yards; pacing while listening to music for hours and hours while creating extraordin… Started by NeverPresent in General topics |
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Apr 27, 2024 Reply by NeverPresent |
I am going to quit MD for good.I have daydreamed my whole life, and it has made me underachieve so much. If I could focus for even a few minutes I could actually accompli… Started by trapmoneyslim in General topics |
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Apr 27, 2024 Reply by Flowergirl |
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