Forum Discussions (1,914)

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Cognitive behavioral therapy

Hello i wanted to ask if any body has experience with Cognitive behavioral therapy (CBT) i read a lot that it can help with MD is CBT can b…

Started by Mina in General topics

2 Jun 5, 2024
Reply by Mina

Crazy

When I was young (teens and 20's) I got carried away and overindulged with MD. I guess that I was too young to understand that's just life…

Started by Jessica Ballantyne in General topics

0 May 31, 2024

Christian struggle

Hello, I am Amy. I am a Christian struggling with MD. I feel so much guld after a couple of hours doing day dreaming. When I was younger an…

Started by Amy in General topics

7 May 25, 2024
Reply by Mina

Sorry to intrude - question for MD'ers

My mother was an MD'er (I found our through her journals).  After piecing her whole life struggle together I wrote the following blurb abo…

Started by Laura N in General topics

3 May 21, 2024
Reply by Mina

Finally! Scenarios as part of mental wellness

I’ve started EMDR in my therapy. It’s a type of therapy that pinpoints and heals moments in your life where you were seriously traumatized.…

Started by Julia in General topics

1 May 21, 2024
Reply by Mina

my daydreams stronger than before

Hello, it's been a while since I wrote about my story and when I wrote my life was at a standstill. Now my life is starting to change, espe…

Started by Gabrielle in General topics

1 May 7, 2024
Reply by Mina

Pretending to be other people

Back in secondary school, my English teacher noticed how extremely quiet I was sitting there, not taking part in everybody's conversations…

Started by Jessica Ballantyne in General topics

0 Apr 27, 2024

utilizing daydreams for good?

Hi everyone; I've been an immersive daydreamer since I was a kid. I'd say it turned maladaptive when I developed social anxiety: I used it…

Started by farrahfawn in General topics

18 Apr 27, 2024
Reply by Julia

How Maladaptive Is It, Really?

Lifelong "Maladaptive Daydreamer" here. The whole nine yards; pacing while listening to music for hours and hours while creating extraordin…

Started by NeverPresent in General topics

7 Apr 27, 2024
Reply by NeverPresent

I am going to quit MD for good.

I have daydreamed my whole life, and it has made me underachieve so much. If I could focus for even a few minutes I could actually accompli…

Started by trapmoneyslim in General topics

77 Apr 27, 2024
Reply by Flowergirl

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