Maladaptive Daydreaming: where wild minds come to rest
I had a small victory today: I was able to focus on my studies for almost 5 hours without lapsing into a daydream for more than a moment or two. When I did, I acknowledged it, and I pulled myself back. That is HUGE for me. I think we should celebrate small victories. Does anyone else have any small victories they'd like to celebrate?
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Hi Heidi,
5 hours is amazing. Nothing small about that victory. I'm taking another shot at getting a degree after dopping out of countless other courses so I'm feeling your pain on this one.
Good luck with the rest of your studies.
Hi Heidi,
5 hours is amazing. Nothing small about that victory. I'm taking another shot at getting a degree after dopping out of countless other courses so I'm feeling your pain on this one.
Good luck with the rest of your studies.
5 hours?! Thats no small victory! Haha, congratulations! Thats amazing! :) I wish I could do that lol most I've gone without daydreaming is an hour and a half. I just have to keep trying I guess :)
Wow! I couldn't even imagine sitting STILL for 5 hours!
One hell of a win, here. Keep it up!
Thanks!
Johnny - I'm not overly excited now. I completely biffed it yesterday and today. Although today was a REALLY rough day and the majority of it came while I was jogging. I am able to run a heck of a lot longer if my mind is somewhere else, so I don't know if I'm going to count that...
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