F J
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  • United Kingdom
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Other obsessions

Started this discussion. Last reply by F J Feb 3. 7 Replies

Does anyone else also have struggles with other obsessions maybe something that triggers or goes with your MDD? For example, i have really unhealthy eating habits and am almost addicted to sugary…Continue

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F J liked Candi Alexanderia's discussion Love you Cordellia
Nov 5
Alejandra liked F J's discussion Other obsessions
Feb 23
F J replied to F J's discussion Other obsessions
"Hi Harshu, yes that does help. I try to keep busy when I can but I think I need to have a set routine so whenever I'm about to start daydreaming, I have something to do straight away instead. Silver Swan, I wish I could just 'get with…"
Feb 3
Silver Swan replied to F J's discussion Other obsessions
"When I was in my 20's, whenever a rock song came on, my imagination used to go wild to an extent my head was buzzing and my eyes got spacey. I met some people who tried to tell me something, when they had clearly noticed, I looked like I was…"
Feb 3
Harshu replied to F J's discussion Other obsessions
"For Me it's similar I listen to music and move around the house DDing (sounds weird) but yes Music is one of the greatest trigger of mine.Talking about food it doesn't affect me much but I've realised,that only some of it like…"
Feb 3
F J replied to F J's discussion Other obsessions
"Yes I definitely need to focus on the present. I'm starting to find DD getting very intense and almost spilling into real life. Like doing facial expressions and whispering to myself. Gets awkward when I think people have noticed lol."
Jan 17
Silver Swan replied to F J's discussion Other obsessions
"Secret is to stop being so angry and allowing it to grow in your daydreams. I always find that meditation really works for this. Just think about what your presently doing in action, and if people are starting to talk. I tend to gyrate in my chair…"
Dec 28, 2019
F J replied to F J's discussion Other obsessions
"Oh wow I eat fast too and bite my finger when I'm mad. I always thought that was anxiety but maybe it's both. How did manage to slow it down or did it happen naturally?"
Dec 27, 2019
Silver Swan replied to F J's discussion Other obsessions
"Good Question. I find that DD makes me drink and eat faster. I'll just suck down that drink and scarf up that bowl of chips. I tend to move my body around energetically. One time mom asked me if I was having a nervous breakdown, because I…"
Dec 27, 2019
F J posted a discussion

Other obsessions

Does anyone else also have struggles with other obsessions maybe something that triggers or goes with your MDD? For example, i have really unhealthy eating habits and am almost addicted to sugary snacks. I eat about half a pack of biscuits a day, listen to music and DD.Does anyone else have things that go hand in hand with DD and what do you do to stop it?See More
Dec 26, 2019

F J's Blog

Spam???

Posted on March 14, 2018 at 5:48pm 2 Comments

What's up with all the spam this page is getting? Is this why people seem to not be using it anymore and how do I flag it? 

Spam???

Posted on March 14, 2018 at 5:48pm 0 Comments

What's up with all the spam this page is getting? Is this why people seem to not be using it anymore and how do I flag it? 

Giving up tips? Please share...

Posted on January 4, 2018 at 2:53pm 4 Comments

I am not sure I ever want to give up entirely because sometimes it's entertaining and comforting.

But does anyone have tips that have worked for them to stop or lower daydreaming? I have tried to cut out triggers like for example I listen to music much, much less now.

Any and all comments would be appreciated thanks guys xx

Vicious cycle

Posted on February 24, 2016 at 4:41pm 4 Comments

I want to get this off my chest as I don't talk about my MD to people I know....

I feel like my low self confidence causes me to daydream a lot abd in turn my daydreams cause me to have low self confidence... Hence the title - vicious cycle!

Any advice on how to break it... I just wanna be brave and confident in myself enough to live in the real world.

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