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Vicious cycle

Posted on February 24, 2016 at 4:41pm 4 Comments

I want to get this off my chest as I don't talk about my MD to people I know....

I feel like my low self confidence causes me to daydream a lot abd in turn my daydreams cause me to have low self confidence... Hence the title - vicious cycle!

Any advice on how to break it... I just wanna be brave and confident in myself enough to live in the real world.

Boredom/Too much free time

Posted on December 7, 2015 at 12:08pm 7 Comments

I've concluded boredom and too much free time is the biggest cause for my day dreams.

It started when I was younger as an escape from bullying and social anxiety and now I use it for escape, comfort and entertainment.

Any tips on how to keep myself busy to stop doing it so much??? Desperately looking for a graduate job... but for an English student with social anxiety and poor communication skills it's not the easiest of tasks!

Dealing with MD...

Posted on January 8, 2015 at 6:08pm 4 Comments

Hi all,

I was wondering what your best ways to handle MD in your day to day lives are?

I am struggling to minimise my daydreaming and I do not want it to take over my life.

It can help and be a source of creativity, comfort and escape but I would like to hear some

suggestions of how to fantasize less so I can enjoy the moments and people around me, if you have any...

Thanks guys and have a good day! :)

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