Where wild minds come to rest
F J has not received any gifts yet
I am not sure I ever want to give up entirely because sometimes it's entertaining and comforting.
But does anyone have tips that have worked for them to stop or lower daydreaming? I have tried to cut out triggers like for example I listen to music much, much less now.
Any and all comments would be appreciated thanks guys xx
I was wondering what your best ways to handle MD in your day to day lives are?
I am struggling to minimise my daydreaming and I do not want it to take over my life.
It can help and be a source of creativity, comfort and escape but I would like to hear some
suggestions of how to fantasize less so I can enjoy the moments and people around me, if you have any...
Thanks guys and have a good day! :)