"It sounds like you're doing really well already! My suggestions are - avoid being on your own as much as possible, even if you are on your own try not to be, like sit in a coffee shop to read a book etc where there are other people. Avoid…"
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Maladaptive Daydreaming: where wild minds come to rest
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trapmoneyslim
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I am going to quit MD for good.
Started this discussion. Last reply by Flowergirl Apr 27. 77 Replies 5 Likes
I have daydreamed my whole life, and it has made me underachieve so much. If I could focus for even a few minutes I could actually accomplish things but I can't even do that. I waste so much time…Continue
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"..Then quit for good. "
"Day 45: It is hard, but so worth it"
"Day 44: Sometimes it feels like I hit a wall but at least I am still trying to make progress everyday."
"Day 43: Progress"
"Day 42: Planning the day out helps so much with daydreaming"
"Day 40 and 41: I have not planned the last few days the night before and spend so much time trying to figure out what I want to do with my day and energy, so I begin daydreaming to avoid the feeling of being overwhelmed."
"Day 39: Small steps everyday."
"Mmh.... Trying the same thing but it seems it does not work.... But I wil not give up breaking this thing"
"Day 38: Making progress everyday."
"Day 37: Keep going."
"Day 36: One step at a time."
"No clue how to undo it. Sorry about that."
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