There is nothing else for it.  I struggle so hard to turn it off when I need to. If I could flip a switch and just stop when I'm at work or out being social, that would be great.  If I could just control it, that's what I would like.
I once had an old friend give me Adderall, and that was wonderful.  And when I drink, it is also wonderful.  Why?  Because my mind can't wander.  
That's what I want; a way to shut it off.
             
         
        
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