Most of the elements of my identity are not bad, I just don't connect with them because I spend most of my life in fantasy or life avoidance activities.



I think I disconnected from myself as a child due to feeling like I couldn't fit into the world. I was a very shy/anxious child and my mind was the only place I could be myself and be "connected". Even as things got better I continued to shy away from life and hide in my mind.



First steps: Connecting with my life/career as… Continue