Hi all,
I was wondering what your best ways to handle MD in your day to day lives are?
I am struggling to minimise my daydreaming and I do not want it to take over my life.
It can help and be a source of creativity, comfort and escape but I would like to hear some
suggestions of how to fantasize less so I can enjoy the moments and people around me, if you have any...
Thanks guys and have a good day! :)