"You are worrying too much about avoiding daydreaming, I hope you don't feel guilty about doing it every now and then, even ordinary people have their daydreams every now and then, the difference is that they are not addicted to it like we are,…"
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Maladaptive Daydreaming: where wild minds come to rest
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Mils's Page
Hi!!! I'm mils :)
I've had MD since I was 7, and I thought I was crazy and I felt alone.
I only learnt that it had a name a couple years ago. since then, I was able to find more people that have it.
Then I found this website, and I'm so happy there's a community out there with other people who struggle with it!! :)
I hope to talk to you all, and that we can all work on our MD and support each other through it <3
Mils's Blog
Kind of Losing the Plot a bit here
Posted on November 3, 2024 at 6:51am 1 Comment 0 Likes
Hi again :)
In the past week, I've been going overboard with MDing. I've been finding it enjoyable again, which I'm not very happy about. My feet are completely wrecked. Walking now is painful. The bruise on my foot has gone from red to complete black. I just spent an hour cutting out the dead skin and now there's patches of uneven and multi-coloured skin. The worst part is I'm going away in 2 weeks for a holiday to the beach with friends, and I feel so self-conscious and ashamed to…
ContinueOver 40 days MD free - but I still wasn't happy
Posted on October 29, 2024 at 6:11pm 3 Comments 2 Likes
I've managed to go over 40 days without MD, but I still wanted to do it. I felt more and more anxious and everything seemed more dull. I finally told my boyfriend about it, and he went digging in Reddit forums to try find me some helpful advice. I joined too. Finally, he sends me a massive post from someone who quit for months. And the main point they made was that balance is more important than quitting. How can you just go back to normal life after living a fantasy? It's so boring. So now…
Continue33 Days MD-free!
Posted on October 8, 2024 at 4:18am 1 Comment 5 Likes
Hey! So by some miracle, I've finally managed to surpass my 14-day-streak of not maladaptive daydreaming. 33 days, woohoo!!! I'm just gonna tell you my thoughts and experiences in dot-points for the sake of time and ease:
- Despite still having strong urges to do it every now and then, it's starting to repulse me. Thinking about it reminds me of how horrible I would feel about myself after doing it.
- Even though I have not properly MDed for a month, it's still manifesting…
I could've been someone
Posted on August 17, 2024 at 6:58pm 6 Comments 1 Like
hiiii it's been a while
so lately I've been struggling with a lot of things, and then something hit me. If I didn't have MD for the majority of my life, I might've been able to achieve what I have dreamt of. Maybe if I didn't lose all those hours to it, I could've developed the social skills and intelligence to get what I wanted by now. I always dreamy of revenge of people who've hurt me, but I can't execute those plans now, I don't know I'm just writing stuff. It just hurts me to…
ContinueLatest Activity
"40 days MD free? Damn! Wish I got at least a quarter of your willpower, you're really a strong person if you manage to avoid DD for a such amount of time; I have hard time even to control DD when I'm with my girlfriend; congrats to your…"
Kind of Losing the Plot a bit here
Hi again :)In the past week, I've been going overboard with MDing. I've been finding it enjoyable again, which I'm not very happy about. My feet are completely wrecked. Walking now is painful. The bruise on my foot has gone from red to complete black. I just spent an hour cutting out the dead skin and now there's patches of uneven and multi-coloured skin. The worst part is I'm going away in 2 weeks for a holiday to the beach with friends, and I feel so self-conscious and ashamed to go, since…See More
"oh my god thank you so much, this comment is really helpful!! thank you :)"
"Yup, balance is the goal. You need to welcome daydreaming back into your life eventually. It's not because it's the curse of MD or something like that. Daydreaming is natural. Only 2-4% of people don't have the ability to visualize…"
Over 40 days MD free - but I still wasn't happy
I've managed to go over 40 days without MD, but I still wanted to do it. I felt more and more anxious and everything seemed more dull. I finally told my boyfriend about it, and he went digging in Reddit forums to try find me some helpful advice. I joined too. Finally, he sends me a massive post from someone who quit for months. And the main point they made was that balance is more important than quitting. How can you just go back to normal life after living a fantasy? It's so boring. So now I…See More
"Pomodoro helps me.
-Work or whatever task for 15 minutes
-meditate die 2 minutes
-repeat: Sometimes from morning till night. sometimes i reach a point where my mind is sharp enough and I meditate less."
Valeria Franco commented on Mils's blog post 33 Days MD-free!"Thanks for sharing and congratulations!I love the spirit. In many years, I had never seen a post like this, with a list of positive consequences of the "MD detox".
I didn't stop this way, dreams just left me at a certain point, but I…"
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Hello my friend, I am very sorry to hear this but I would like to confirm with you if you are online please answer me.