Although I really hate to accept this I realize that maybe there is no cure for this. Maybe there will never be a cure for this at all. Plus I don't think this problem is psychological, I think it's neurological. Maybe our brains are forced to have a different way of working because of a neurological problem. I don't know if a neurological problem can be fixed but I've given up hope for a cure, I'm pretty sure I'll live the rest of my life with this. Oh well.

If you truly want help read the whole thing....

 

I hope this helps you guys.

 

I noticed that whenever I would think I would not daydream. By thinking I mean basically talking to yourself (and only to yourself) in your head. By doing this I controlled the urge to daydream. I know they say to avoid triggers like music, t.v., etc. to prevent daydreaming but I thought to myself "what kind of life is that?" And I decided to find a way to stop maladaptive daydreaming.…

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