Went for a long walk around the water front today. Just over 3 miles. I used to do this frequently, but walking always makes me daydream. There's nothing to do but think. I'm too physically awkward to do other exercises. Walking is the only thing that I can do without falling down........and that's just barely. Lol. It's sad & funny but very true. Anyway, doing nothing but lying around & daydreaming, I gained a ton of weight. I must try and get some of it off. I eased myself into it, walking only to the end of the water front & back. Anyway, I did the whole loop today. I really want to keep this up, but it's so boring. I can't go 2 blocks without daydreaming, let alone 3.5 miles. Anyway, I've got to do something. We'll see how it goes. I also listen to music the whole time because I get bored even faster. Music in itself isn't much of a trigger. I get dizzy though & am never happy with what I'm listening to though. It can actually pull me out of my head sometimes, if it can get me engaged. I hope I can keep it up.
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