Maladaptive Daydreaming: where wild minds come to rest
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I agree that DD can be a wonderful escape and be relaxing. I also understand why people want to stop or at least have more control over it. If it's impacting a person's ability to extend themselves socially, it can be very isolating. For some people, the time spend dreaming can feel like a break. For others, it might lead to feeling more lonely and less connected. I think I currently have my dreaming under control and I welcome it in a lot of ways. Sometimes I even give myself time to do it. My younger self, though, didn't have control over it at all. Back them, the dreaming took over and caused me to feel isolated and lonely. I don't want to every stop dreaming, but I want to have some amount of control about how much I do it and a good balance between dreaming and real.
I agree with both Source and Alison. Real life can be a drag, but if you are given the choice, I'd say choose the physical world. I wouldn't give up my dd's, either, because they are a vital source of energy for me. I'm always deeply annoyed when someone interrupts my dd'ing. It's so freaking hard to get back into it, and in the end, I'm just so frustrated, because I feel like the moment is ruined. I also hate dressing up, because it takes so much effort and energy. It's like an all day affair for me, and it robs me of the time i might have spent dd'ing or doing something creative. But then again, I've dodged quite a few social engagements only to regret the subsequent impoverishment of experience. I'd say, if there is a chance at meaningful connection, no matter how slim, it's probably a risk worth taking. Good luck!
If annihilation of your daydreaming isn't necessary, seek balance between it and the outer world. Work towards reaching and/or maintaining a functional and stable situation. I personally suggest favoring the physical world when you have to choose between the two, but that's your decision to take.
But whatever you do, I warn you, do not ever allow the fantasy to overrun the reality. I made that mistake, and if you read my post from a couple of weeks ago you can see what it's done to me. Keep your eyes always clear, or you'll risk ending up blind.
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