Maladaptive Daydreaming: where wild minds come to rest
Well, I still have to say that I need work. My daydreaming is an ongoing thing that I have to use a lot of strength to fight. It’s hard for me because at the moment, I just go to work and go back home. I really don’t have that much going on right now, so I’m am desperately looking for something to interest me in the real world. It affects me when I am at work. I can still function, but I really appreciate NOT having this problem AT ALL. But what I did today actually helped. I like to call it putting my brain on shutdown. It's hard to do, but if you keep on focusing on it, it gets better. I just think about nothing. If it's not there, I work hard not to force it to be there. I just concentrate on what I am doing and leave the rest to God. I'm not perfect, but those of you, who are spiritual, please keep me in your prayers, and I will definitely keep you in mine. Thank you so much.