Maladaptive Daydreaming: where wild minds come to rest
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You are correct that actually doing it is a step forward from just thinking about it. But like you said, most people lack the confidence to make it happen. You're afraid you'll fail or that you'll look silly or you simply don't know how to start. I've been able to make myself do some things, but others I struggle to do, like meeting new people. I started with things I can do on my own time, in my own home. Is there anything in particular you would like to do? Any particular dream, passion, or hobby that you have that you desire? Even if it seems really unattainable to you?
I try to do that. Stop thinking about "the other me" that lives in my mind, but it is very difficult to do it. I also believe that if the person that lives in my mind is result of what I want to be then let's do it. In my daydreams I am not shy, I always do what I wanted to do, say what I wanted to say...
I am working on that but it is soooo hard. ):
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