Don't think, just do

[Sky with Diamonds]

Does anyone remember the Disney channel movie "Genius"? well neither do I, but for some reason there was a line in that movie that hit me like a ton of bricks. That I have never forgotten, and has become sort of a way of life. And that is "Don't think, just do". It is both positive and negative , depending on how I use it. Weather real or fantasy, sometimes memories come back and I am overcome by the exact feelings I had at that particular moment, and it seems as if im back there again, and whatever im doing I have to remind myself im not there anymore. I do this by telling myself "Don't think, just do". Its difficult to explain, I don't get confused on whats real and what isn't, but the feelings come back. I know I have many more metal issues other than MDD, But im wondering if anyone else has experienced the exact feelings coming back simply from memories? 

[taffle]

Many times than I can count. I get overwhelmed by memories, especially the ones that evoke strong emotions, very easily. But thanks for sharing this quote.

[Esmee Simone]

I was just reminding myself of this today!