Maladaptive Daydreaming: where wild minds come to rest
When I found out that there were other people going through what I'm going through; I was extremely excited. I'm not alone anymore and it's such a relief.
I'm currently on winter break for school and I've noticed I've been spending most of it just sitting around dreaming and wasting time. I love to dream and I try and do it after I'm done with important stuff [homework, cleaning the house, catching up on Desperate Housewives, etc.]. I stopped in the middle of one of my dreams and thought to my self 'This really isn't normal.' So I asked a question on Yahoo!Answers and it led me here and to other groups full of people just like me.
A few questions; How bad is your dreaming? Do you talk to yourself [or the people you've created] like I do? And do you have difficulty going to bed? [I go to bed almost an hour or two before I actually go to sleep to give myself time to dream.]
I just wanted to say hello and to to tell everybody that I'm really glad I found this place. So Hi! And I'm really glad I've found this place. :]
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Things have changed a bit since I originally posted that comment. I'm used to my sleeping drugs, so I don't feel so bad anymore. I sleep well. Also, I don't care if people catch me daydreaming in public. If someone says something to me while I'm daydreaming, and I don't hear them, I just ask, "Excuse me, what did you say? I was daydreaming." No one cares. People in school may be a bit more judgmental, but that's their problem, and you won't be around them forever. Learning to accept yourself and not to judge yourself is key.
Hi Monique. My daydreaming is pretty bad. I've been doing it all my life, and it was a real addiction by the time I was 8 or 9. I knew it was a problem very young, and unfortunately it's gotten worse. The consequences have been pretty drastic, but I'm trying to work through it and not get too down on myself.
I do talk to myself...........but not when I'm in my daydream world. What's embarrassing is that I make facial expressions that correspond to what I'm doing in my daydream world. I really go in & out of my daydream world constantly, so it happens while I'm in public. I'll be walking to the store or something and one of my characters will say or do something funny and I'll start snickering uncontrollably. I hate that. As for my sleep, it's so bad that I have no hope of sleeping without strong drugs. I get horribly, horribly sick if I don't sleep enough, so it's really bad. I like to daydream before bed.........but often it would keep me up all night. Anyway, this is going to be a long, slow process, so I'm not stressing about it. I'm fighting to reclaim my life and advocate for all of us.
I'm glad you came here. You sound like a lot of us. Plus you seem to have a great attitude. Welcome.
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