Does anyone have any effective ways to get rid of the intense dizzy feeling that comes from daydreaming too much? I've really been into my MDD world lately and it's literally making me sick. I'm dizzy, lightheaded and have a terrible headache. Is there any way to combat this besides taking a break, because I can't stay focused on my DD's anyway.

I've been unemployed for 4 1/2 years due to bipolar disorder and severe anxiety. I live with my parents and spend the majority of my day MDD. I rarely leave my room, I rarely leave the house. I'm trapped by it. Addicted to it. I MDD so much that I have no social life whatsoever, no hobbies. I watch T.V. sometimes but only to give my mind a rest because let me tell you I have been daydreaming so much my mind is getting really flustered. I'm also starting to get frustrated because since I…

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I was diagnosed with bipolar disorder 6 years ago when I was nineteen. It was shortly after that that I started losing myself into daydreams. I was always an imaginative child but it was usually just with ordinary childhood games like house, Barbies, or games that children play together, with the exception of a "sort of" imaginary friend that I had when I was around three years old. She wasn't really a friend, she was another little girl that I spun around and turned into. Interesting…

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I am so frustrated right now. I am having a hard time daydreaming because I have run out of fantasy scenarios. All my characters are boring. All the stories and ideas and scenarios I have used over and over and over again. I'm bored. But this is so upsetting to me. I love daydreaming. I love my fantasy worlds. I don't know what to do. I have been watching t.v. and listening to music trying to get inspired but nothing is working. I get a glimpse of…

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