Does anyone "check out" during a conversation or during a meeting? Or just on their own?  I realized that I do that, but I thought it was "normal"  I  don't know what it looks like when I do it. I feel like I'm falling into a kind of daze for a few seconds. It happens when I'm tired and bored, or my blood sugar is probably low (I don't have diabetes but I diet). I just stare into space and I feel like I don't want to stop staring but I can snap out of it. I know what's generally happening…

I had a weird experience in my cycling exercise class tonight. The instructor seemed to say something like "Let's not talk to ourselves" (?) The music was on pretty loud but I swear that's what she said. She then went on about focusing on our form and what we're doing. I was surprised and scared and I looked right at her, but she wasn't looking at me and neither was anyone in the class so that's good! But it made me very uncomfortable since that's a bad habit I'm REALLY embarrassed about.…

Hi everyone,

I am brand new to this site. Thanks so much for all of this information. It helps to know that I'm not alone.

I'm very embarrassed about this condition. I've been telling myself that daydreaming wasn't damaging to me but now I realize that the clumsy accidents I've had recently were caused by daydreaming. One thing I realized this weekend (when really trying to overcome this on my own by paying close attention to my thoughts) is that I find it relatively easy to…