"You're making great progress. I'm happy for you, just take it one day at a time like you are, and don't beat yourself up. "
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Briona
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Anyone daydream by replaying real life conversations or situations?
Started this discussion. Last reply by Sofia Oct 7, 2018. 7 Replies 1 Like
Now that I don't seek out my MDD by playing music, I've noticed that now I tend to try to replay a real life situation/conversation, so I'll just slip into it. Like if it was a good conversation, and…Continue
Will it ever get better?
Started this discussion. Last reply by Sudeep kumar Aug 9, 2018. 1 Reply 0 Likes
I'm constantly fighting MDD, and the last couple of days have been hard. I found myself feeling pretty shitty while watching one of my favorite tv shows, because I realized the life the characters…Continue
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"Nathen Israel I can relate to that, there are certain feelings that make me daydream mostly - anxiety, stress, pressure, anger, sadness, but I often times will talk into my audio recorder on my phone, that way it "feels" like I'm…"
"Yep, me too. I totally relate Marcy."
"Just a quick message to say we have started up a new forum on daydreaming. As its a new forum there isn't much content yet but we hope with your input it will grow. It is still a work in progress so any suggestions or offers to moderate would…"
"Yeah interacting with fantasies seems like the better definition. Interacting on such a deep level that you can see and actually feel everything as if it were real, yet at the same time knowing it's not real. I describe it like having a foot in…"
"That's awesome! I'm in the same boat, it can be so hard to resist. "
"You're right if you can't stop yourself then it becomes Maladaptive. I think it may be different for everyone, but speaking for myself I consider it Maladaptive, because it lied to me about what was real and what wasn't, and I…"
"Paying attention to life, and all of the demands can feel overwhelming to people like us, it can even feel scary. I'm really struggling with this right now, and it sucks, but I'll take being present for my life over DDing it away…"
"Yep, I totally get it. That's what MDD does, it lies to you and it steals your time. I'm in the same boat of realizing how much of time I've wasted not paying attention to reality, and now everyone around me is so much further along…"
"I do the exact same thing. For instance, if I had a fight with somebody and didn't really stand up for myself... I would later on the day think of better things I could've said and recreate the situation in my head (Obviously with my…"
"Sometimes people tell me to not worry because the past is the past and it had a reason why things went the way they did. And they are right, however despite of this knowledge I always have difficulties in looking forward instead of thinking of this…"
"yep, there's a few things from my past that I hate happened and sometimes they pop up, and I just try to replay them but it's like painful to try. I decided it's best to ignore those as much as possible, otherwise I immediately feel…"
"And I also feel disappointed because I can't change it..."
"Yes, this is what I do. If the conversation did not go the way I wanted I start to imagine it with the "right" outcome."
"Do you also do it if you didn't like the conversation? Do you try to fix it or change your response in your DD?"
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- At 3:53pm on December 7, 2018,
Fitri Kamelia said…
- Just a quick message to say we have started up a new forum on daydreaming. As its a new forum there isn't much content yet but we hope with your input it will grow. It is still a work in progress so any suggestions or offers to moderate would be greatly appreciated. We would really like it if you could join us and share your MD journey with us or even just come along to talk in the chatroom and make a few new friends. We hope to see you there x http://daydreaminblue.freeforums.net/" tabindex="0">Hello Everyone,
Just a quick message to say we have started up a new forum on daydreaming. As its a new forum there isn't much content yet but we hope with your input it will grow. It is still a work in progress so any suggestions or offers to moderate would be greatly appreciated. We would really like it if you could join us and share your MD journey with us or even just come along to talk in the chatroom and make a few new friends. We hope to see you there x
http://daydreaminblue.freeforums.net/
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