• Female
  • Seattle, WA
  • United States
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Briona's Discussions

Anyone daydream by replaying real life conversations or situations?

Started this discussion. Last reply by Sofia Oct 7, 2018. 7 Replies

Now that I don't seek out my MDD by playing music, I've noticed that now I tend to try to replay a real life situation/conversation, so I'll just slip into it. Like if it was a good conversation, and…Continue

Will it ever get better?

Started this discussion. Last reply by Sudeep kumar Aug 9, 2018. 1 Reply

I'm constantly fighting MDD, and the last couple of days have been hard. I found myself feeling pretty shitty while watching one of my favorite tv shows, because I realized the life the characters…Continue

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Briona replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"You're making great progress. I'm happy for you, just take it one day at a time like you are, and don't beat yourself up. "
Jul 28, 2019

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