Sara
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Sara's Discussions

How to begin stopping mdd?

Started this discussion. Last reply by H Apr 23, 2021. 10 Replies

What is the best strategy to stop maladaptive daydreaming?Continue

Can i cure MaDD without using medication?

Started this discussion. Last reply by Silver Swan Nov 18, 2018. 5 Replies

Is there a natural medicine that i can use for my condition? People recommend me that i use antidepressant but i don't like using pills.Continue

I want to heal from mdd

Started this discussion. Last reply by Sara Sep 10, 2018. 5 Replies

Hi, I am a new member, I have had maladaptive daydreaming since i was 4 years old. I am trying everyday to overcome it, But it is so hard. I can go 1 day without daydreaming than the next day i am…Continue

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Sara liked Catherine S's discussion I think MD is getting me down - can anyone relate?
Feb 4
Sara liked Catherine S's discussion I think MD is getting me down - can anyone relate?
Feb 4
H replied to Sara's discussion How to begin stopping mdd?
"Well, since you refer audiobooks, I recommend podcasts. There is a podcast for everything (including MD). Buy a kindle and read e-books. Tricot and crochet may be tricky to perform in commuting, but it is doable. When doing chores that involve…"
Apr 23, 2021
Kalliope replied to Sara's discussion How to begin stopping mdd?
"What I find is a difficult part is the moments when one MDs because of boredom. When commuting, in traffic, especially, when there's little other reprieve... When waiting for a bus, when there's not much to do, or doing chores and you need…"
Apr 23, 2021
Kalliope replied to Sara's discussion How to begin stopping mdd?
"As an exercise (adapted from an answer in https://wildminds.ning.com/forum/topics/do-you-get-overly-emotional-over-certain-book-tv-show-movie): So, in the case of finding oneself in MD again, and realizing this mid-dream. I would try to hold that…"
Apr 9, 2021
Sakshee Dhumal liked Sara's discussion How to begin stopping mdd?
Apr 7, 2021
Kalliope replied to Sara's discussion How to begin stopping mdd?
"Okay, yeah, you're absolutely right! I didn't see it from this perspective! :D It's interesting and understandable how strong the attachment to MD is."
Apr 6, 2021
Valeria Franco replied to Sara's discussion How to begin stopping mdd?
":-) My "almost" was about "In my opinion, it is important to completely stop MD". I'm not sure it is the right way. I'm very positive of life being very much improved by totally eliminating MD, but I'm not sure…"
Apr 6, 2021
someone liked Sara's discussion How to begin stopping mdd?
Apr 5, 2021
Sakshee Dhumal replied to Sara's discussion How to begin stopping mdd?
"Maybe you tried to just straight away stop your entertainment, that's why you feel restricted. I think you should try to convince your mind about this first. Try to face this fact : we watch the TV or read stories because for some time they…"
Apr 5, 2021
Kalliope replied to Sara's discussion How to begin stopping mdd?
"Thank you Sara! Valeria, thank you. I am too curious because you wrote "almost" everything! I re-read my answer, and think that maybe the part with the awful emotions is the one you do not agree on - or probably that I didn't include…"
Apr 3, 2021
Sara liked Sara's discussion How to begin stopping mdd?
Apr 2, 2021
Kalliope liked Sara's discussion How to begin stopping mdd?
Apr 2, 2021
Sara replied to Sara's discussion How to begin stopping mdd?
"Thank you so much for your answer, It means allot to me."
Apr 1, 2021
Sara liked Sara's discussion How to begin stopping mdd?
Apr 1, 2021
Sara liked Sara's discussion How to begin stopping mdd?
Apr 1, 2021

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