Wild Minds network
Maladaptive Daydreaming: where wild minds come to rest
Tips and strategies to control MDD Discussions (13)
| Discussions | Replies | Latest Activity |
|---|---|---|
Yoga and ReadingHi, I found out that Im a wild mind like you just yesterday and I am so happy about it!! What helps me to not start my imagination machine… Started by Khadim N'diaye |
0 | Jan 5, 2021 |
MindfullnessI've found a meditation technique that i think it could be very useful for being more focused and daydreaming less. Mindfullness is an anc… Started by Geingart |
8 |
Dec 26, 2017 Reply by Dreamer |
Egg TimerI know it doesn't sounds very serious but it actually helped me quite a lot. When I wanted to daydream (and that involves pacing in circles… Started by Reverie |
0 | Oct 13, 2016 |
Help with MD through observationHello, greetings from Texas. I have been suffering from MD for quite a while now. It first started when I was in high school and suffered f… Started by Alan Puntegard |
0 | Apr 28, 2015 |
NLP effective for daydreming?Hello! I just want to share a strategy for controlling daydreams that I've adapted from a NLP phobia cure. It is also used for the treatmen… Started by Remus |
1 |
Mar 3, 2015 Reply by Dreamer |
MeditationMeditation helps, really a lot: Just set aside 5 minutes per day when you are not feeling sleepy. Find a quite place to sit. Close your eye… Started by Shivam Srivastava |
1 |
Mar 3, 2015 Reply by Dreamer |
SingingI've noticed that singing stops me from daydreaming. I don't know what makes it effective, but it might be the same thing that makes talkin… Started by Lily Morrison |
2 |
Feb 26, 2015 Reply by Thahira |
How To Concentrate on Studying/WorkingThis is what helps me concentrate at school. I thought I should share it here. Set aside a certain time each day to daydream (it helps if… Started by The1andonlyAbber |
2 |
Apr 4, 2014 Reply by The1andonlyAbber |
Hypnosis?Hey guys, I found a site that suggested hypnosis as a cure for chronic day-dreaming. I didn't download the mp3 because I wasn't sure if it… Started by Sierra Dempsey |
1 |
Mar 14, 2014 Reply by Dreamer |
Some tricks I've found.1. STOP TRIGGERS. What make you daydream? TV? Manga? Reading fictions? Music? MP3 players and headphones? Stay too much time alone? Br… Started by Geingart |
3 |
Jul 24, 2013 Reply by Dreamer |
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