I know this seems kinda silly but what do you do when you don't daydream?

I've successful cut back on a lot of my daydreaming but I still want to fully stop. 

The real problem is that I get bored. And in the past, I used to schedule my time/hobbies around daydreaming and now that I've slowed down, I just have so much time. I also can only do my hobbies for so long before I need a break.

Has anyone else experienced this?

I find that being bored is a huge trigger for me but I can't be running without a break.

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