Maladaptive Daydreaming: where wild minds come to rest
For those of you who use MDD to write or draw, how do you manage to do so? Every time I try to write down an idea I have, I usually get overwhelmed by the thought that 'it's been done before' or 'how childish it is' to the point where I can't stand to look out what I've written on a page. I can never stand a few seconds at a sentence before I start editing like crazy until I erase the whole thing. My inner critique feeds off of how beautiful the ideas in my head are and uses it as a constant measuring stick to beat my brain over the head with to the point where I just wanna daydream instead of being productive.
It's a big wall that stands between me and control of my MDD and is suffocating me non-stop. Can anyone help?