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Ulaan Gom
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Ulaan Gom's Discussions

Overcoming Maladaptive Daydreaming

Started this discussion. Last reply by Ulaan Gom Aug 24, 2016. 28 Replies

Hi everyone!I'm writing here today because Maladaptive Daydreaming has been a major problem in my life: it has caused my motivation levels to drop, my priorities to get skewed, and my neglect for the…Continue

Journey to a Life Free of Maladaptive Daydreaming

Started this discussion. Last reply by Dnivog97 Feb 6. 90 Replies

Day 1 - I've been Maladaptive Daydreaming for over four years now, and I know that it's time to stop. I've recently been able to improve my life, but am facing some obstacles right now and want to…Continue

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Latest Activity

Dnivog97 replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"any updates o your battle with mdd?"
Feb 6
Filly liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Dec 20, 2018
Ulaan Gom replied to Silver Swan's discussion Wow, I lead on a different mind
"I feel like I can relate to you in the ways that MDD has affected my personal life, productivity, interpersonal relationships, and overall fulfillment with day to day activities. It's often frustrating comparing myself with others, and…"
Nov 11, 2018
Briona replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Yeah interacting with fantasies seems like the better definition. Interacting on such a deep level that you can see and actually feel everything as if it were real, yet at the same time knowing it's not real. I describe it like having a foot in…"
Oct 22, 2018
Lucia Gracia Márquez liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Oct 22, 2018
Silver Swan replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Interacting with fantasies. Daydreaming is when your dosing off to sleep and dazed out in another world. Fantasizing is when your sharply awake and alert with what's going on, but you got the feeling some fictional entity is always by your…"
Oct 22, 2018
David Burkett replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"If you guys could give a definition to what you are doing, would you prefer to call it interacting with daydreams or interacting with fantasies?"
Oct 22, 2018
Silver Swan replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"I try to not resist it, but it's actually hard. I don't have the most exciting life ever, so I feel like escaping."
Oct 21, 2018
Briona replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"That's awesome! I'm in the same boat, it can be so hard to resist. "
Oct 20, 2018
Angel Toki liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Oct 17, 2018
Silver Swan replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"I've actually been through these steps. I was miserable after finding out how much time I spent in my daydreams, and completely neglected my real life to an extent it's now in a rut. I am so scared things won't ever get any better…"
Oct 14, 2018
Silver Swan replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"I've actually been through these steps. I was miserable after finding out how much time I spent in my daydreams, and completely neglected my real life to an extent it's now in a rut. I am so scared things won't ever get any better…"
Oct 14, 2018
Ulaan Gom replied to Silver Swan's discussion Conversations in my MDD
"I find myself in a similar situation way too often. Like I'll often communicate with other people in the outside world, but I'll fail to communicate my feelings, or what I'm trying to say, in an understandable and effective manner.…"
Oct 11, 2018
Bushra liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Oct 10, 2018
I.H. liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Oct 9, 2018
Ulaan Gom replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Day 4 - This morning has been nice so far, but whenever I'm not completely working on a focused activity, my mind seems to wander towards MD again. I'll need something else to focus on instead. Therefore, I'll give myself a list of…"
Oct 9, 2018

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