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Ulaan Gom
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Ulaan Gom's Discussions

Overcoming Maladaptive Daydreaming

Started this discussion. Last reply by Ulaan Gom Aug 24, 2016. 28 Replies

Hi everyone!I'm writing here today because Maladaptive Daydreaming has been a major problem in my life: it has caused my motivation levels to drop, my priorities to get skewed, and my neglect for the…Continue

Journey to a Life Free of Maladaptive Daydreaming

Started this discussion. Last reply by Ulaan Gom Oct 21. 79 Replies

Day 1 - I've been Maladaptive Daydreaming for over four years now, and I know that it's time to stop. I've recently been able to improve my life, but am facing some obstacles right now and want to…Continue

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Ulaan Gom replied to Jessica Ballantyne's discussion Probably can't go further than this
"Just to further continue with this discussion, if we view MDD as an addiction to certain thoughts or types of daydreams (for me it's almost exclusively to those thoughts and daydreams that feature me as "cool", accomplished, or…"
Oct 27
Ulaan Gom replied to Jessica Ballantyne's discussion Probably can't go further than this
"Honestly I feel the exact same way at times. I often find myself awkward, removed, and distant from my goals in real life and those things that matter to me the most. During those times, MDD feels especially toxic and like a huge burden that I…"
Oct 26
Ulaan Gom replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Day 3 - I just woke up and feel the tide of MD approach in my mind. However, I must push against it and give my real life my absolute best effort. That will be my main hope of making significant strides towards overcoming MD and focusing my real…"
Oct 21
Ulaan Gom replied to Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
"Day 1 - I haven't journaled in a long time, and now that I'm in a different situation with different goals and living conditions, I think that now is the time for me to make the final push against MDD. I was thinking last night how I would…"
Oct 20
Luna liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Sep 19

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