Does MD keep you up at night?

[HowToKillADragon]

I've been dealing with MD since I was a child as an escape mechanism from a stressful household. Recently, my daydreams have turned scary and dark and I struggle to sleep through the night. Without a tv show playing in the background or being so tired I can barely move, I spend the whole night daydreaming, fixating on the horrifying scenarios in my mind. I feel the discomfort in my body and I can't relax. Does anyone else experience this? I have no idea how to handle it. I haven't slept well in so long and I feel trapped.