is day dreaming bad

[sarah]

I like it but then I don't do it as much as I would like ...

[AKxAK]

Any addiction is bad, plus i think it effects your social skills since you spend so much time in your head

[New York dancer]

Try not to question so much whether it's good or bad, just see it as something that just is. Daydreaming is created internally to serve a purpose/function and that differs per person. For example, for some its a place to inspire creativity and for others it''s means of escape. There are many reasons people daydream, dig in a see what your function is.