I DD about real people. Sometimes they are made up people, but some are actual people, and the people that I DD about, I no longer see ( I live hundreds of miles away). I was wondering if I was to make a trip to "see"these people (not interact with them) if I would stop DD about them. When I lived in the same town as they do, I didn't have much interaction with them then, and I have no idea why they have invaded my thoughts as much as they do, but even though I like my storyline, sometimes it really bothers me that I DD about these people.....it's CRAZY. I have thought about making a trip just to look at them so I might stop DD about them.
I am married and my husband does not know about my MDD, but I do know of a way I can make myself be in this town without him suspecting why I would be there. I do travel and do concerts, so I could book one where I'm pretty sure at least one of the people would be.
Just wondering if this would help me stop.....any thoughts ????