Maladaptive Daydreaming: where wild minds come to rest
I have had MD most of my life. I have made up so many different characters and stories and gone on so many wonderful adventures (in my head).
But the thing I am really struggling with is that I am so in love with a character. He is the same central character that I have been using since I was about 12 years old (27 now). Yes he has changed over the years, as have I but his personality and history has remained pretty constant.
The thing is I am married. I actually managed to stop with the romantic daydreams for the past few years but lately I have found myself doing it again. And I have been indulging these phantasys and HE is back, better and more wonderful then ever before and I have fallen for him again. He is like an old friend that has growen up with me, a part of me that I have missed so much these past few years.
The problem is that lately I find myself wanting to spend less time with my real life husband and more time with my dream man. Real life husband just can not live up (not his fault the dream guy sets an impossibly high bar).
I decided recently that for the sake of my marriage I need to stop, but its so hard because Im in love with this guy and I cant bare to think of not having him around (even though he never was). Its like Im actually breaking up with someone, I have been so sad and cry for no reason. I can't tell my husband about this! I can't tell anyone. But I'm sure he must be noticing how distant and "off" I have been.
So glad to find an online forum of people who might understand.
Has anyone ever been in this situation before?
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I dissociate myself from my characters, so I mostly daydream in 3rd person. I daydream about 2 characters who are in a romantic relationship; I put myself in the shoes of the main character and try to experience the romance in her point of view. Sometimes, I get carried away because I can empathize too much to the point where I feel like I am the character. But I always tell myself, I am not the character, I should separate my fantasy world from real world.
Yes, I did this as well. It results in a lot of silences within a marriage, and hurts communication between the couple. And it is so unfair to compare a real person with a fantasy person whose every action and thought we can control. I did get divorced and would say this was at least a factor.
Yes this happens for me as well and I find it very hard to connect with my real life partner and things are currently very tense between us. Part of me wants to stop but it's just so difficult trying to leave that imaginary life behind when I've invested so much into it.
yes, this one of the things that makes MD so maladaptive. It cripples my ability to enjoy my relationship with my husband. I constantly notice his flaws, the things my character does better. It is poisen for sure. I wish I had a solution to offer.
i somewhat know how you feel. i haven't had a boyfriend for a long time because i feel like I already have one. I love this "boyfriend" so much that i don't think that i will never love somebody else and it scares me.
Honestly my character has been in love with a few characters and sometimes it gets so intense that I feel butterflies and heartbreak along with her. What makes this even odder is that my character and I have two completely different sexualities. I'm embarrassed by the fact I can feel this way like my character can romantically yet I'm the opposite of her. It just makes things more confusing. @ Laine, I understand that's basically how I think.
i somewhat know how you feel. i haven't had a boyfriend for a long time because i feel like I already have one. I love this "boyfriend" so much that i don't think that i will never love somebody else and it scares me.
yes..and i am the same as most who responded..my real life relationship is suffering. we never do things together anymore, and i'd rather be alone with my fantasy partner. i try to work on it, but find myself so easily falling back into my other life.
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