I'm always there 4 you

[prettysoul]

Hi MDers,

I just wanted to tell you that if you ever need someone to talk, I'm always there for you. Although it's super difficult for me to read other people's daydreaming stories because they usually trigger me and make me uncomfortable, I really want to help others because I'm an experienced MDer*.

So - feel free to contact me, send me friend requests,...

I promise I'll answer as soon as possible, but please be patient ;)

*In my opinion, I'm pretty "experienced" because I know a lot about this topic and I've been in therapy for a few years now. I've watched all videos about MD, I know the connection between my mental health issues and MD - my daily life with daydreaming is almost normal for me and I also know some helpful techniques to stop your urges.

xx prettysoul 

[Jessica Ballantyne]

I do wish that I had friends, but I don't express myself. I just sit there all shut up, blank faced, looking dumb and unfriendly to them. People think I don't like them and I'm being spiteful on purpose. They also notice that I'm in a daze. They think I'm weak, awkward and not intelligent. They either ignore me completely, blame me for something or they manipulate me. It's like to them, I'm shit. So I'm not liked, and live like a ghost. 

In my dream world, I'm a better person, who is accepted in society, with friends and relationships. I even have better lives. I wake up to my nightmare of a reality. I'm not at all successful and very lonely. In fact, my adulthood doesn't look any more resolved than my adolescence. I do think it's my fault for being lazy, incompetent and on another planet. I find it hard to believe I'll ever get my way. 

[Mils]

What techniques do you have to help stop MD before you start doing it?