"Hello Marcy,
I'm ok, thanks. Being more productive today than the entire past two weeks. I'm glad to hear you are alright as well.
Sending positive thoughts, Annie"
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"Hey Marcy!
How are you doing with this? I am also trying to go cold turkey again for the... gosh... 100th time? I had a particularly bad emotional breakdown a few days ago (in my MDD world) and so I am trying to channel the energy into the real…"
A Complex Guide To Self-Confidence And Self-Esteem
"The eye contact practice at the end is brilliant! Thank you for the video, Katerina <3"
Annie's Blog
An open letter to my hardworking self
Posted on June 21, 2017 at 9:37am 1 Comment 0 Likes
Today I wrote a letter to myself into my MD journal. Keeping this journal has helped me more than I can express in words. So I have decided to share this entry with you, hoping that it can inspire some of you to start a journal and face the demons you are struggling with as well...
'Hello, version of me reading this journal entry,
I just wanted to say thank you for writing in this book! Honestly just doing this every day is helping you so much! You know it, you…
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