Maladaptive Daydreaming: where wild minds come to rest
I don't know if this is the best place to ask this, since most people here have MD, but I was just wondering, what do people without MD think about when they are alone, like when they are walking by themselves or driving? I have been trying to stop daydreaming in those situations but I just don't understand what else to think about. I guess in those situations it is normal to daydream?
I read something on another site where someone said they don't know how to watch videos/movies/listen to music without "talking" to some imaginary person about it after (i.e. daydreaming), and I totally have the same problem! So what do people without MD think about in those situations? I know everyone is different and not everyone thinks about the same things. Some "normal" people might even daydream in those situations, but not necessarily have MD. But in general, I wonder what people who do not daydream a lot think about when they are alone and see something they like. Do they feel an urge to share it with other people every time? Because I do, and I share it with my daydream characters.