I don't know if this is the best place to ask this, since most people here have MD, but I was just wondering, what do people without MD think about when they are alone, like when they are walking by themselves or driving? I have been trying to stop daydreaming in those situations but I just don't understand what else to think about. I guess in those situations it is normal to daydream? 

I read something on another site where someone said they don't know how to watch…

I was wondering, how many of you look at pictures while daydreaming? I read some discussions just now and people said that they cover up pictures while daydreaming because they feel like someone is watching them. Well for me it's the opposite, I look at pictures of the people in my daydreams (obviously you can only do this if your characters are real people, which most of mine are, but I suppose you could look at pictures of other things if they are not real people). So does anyone else do…

Hi everyone, I have had maladaptive daydreaming since I was about 13, but I have always had fantasy worlds since I was very little. I am now 22 and I decided to try and stop this. I also have social anxiety, which is probably the main reason this has become an addiction for me. In the past I used to feel extremely empty inside when I tried to stop, but luckily I don't feel that way anymore. However, I still find virtually impossible to stop having conversations with people in my head. I know…