I have figured out something that really helps me when I start to drift off especially when im doing something important. Whenever I feel myself starting to daydream I count to 5 in my head to end the daydream. I say in my head "OK you're daydreaming but its not healthy so by the end of these 5 seconds you'll carry about your day". Its really been working with me so I just wanted to share it!! Have a food day everyone :)

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