Maladaptive Daydreaming: where wild minds come to rest
Don't mind if I have no energy to get up and do things today. I can stay in bed and live through my favourite DD's. So I'm giving in today. But does it really matter?
I've spent most of the weekend with people (in real life) and it's exhausting. I couldn't wait to get home to my favourite people! But it is sad that they are only in my head. They are the only ones who make me feel good about myself.
Saw my counsellor last week and told her my secret about DDing. It was really difficult to get the words out! And when she asked me what happens in them.......I was SO uncomfortable! But she asked me to share more next time. So I have to psych myself up for that. She believes that these characters need to be listened to. Especially the one who I say is me.
Well, that a different approach I havent heard before. But intriging. We've known each other for a while so I think I can trust her to keep sharing. I need to do something. Because I cant keep running from life like this. Might as well be dead now then!
I need to come back to life.