I live in a world of triggers

[Sandra]

Listening to music, not listening to music, driving, watching movies... Right then, I trailed off into a scenario of me replaying an evening at the bar with a couple of friends.. I can't get through a sentence. I don't know what to do (btw, I am relatively happy during the day. I do daydream some but I'm usually so busy at work I can't. It's nighttime when I fall into my holes of sadness and dreaming of who I wish was around or me living some awesome existence instead of on this couch)