Maladaptive Daydreaming: where wild minds come to rest
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I am similar to you in that it seems I've always had an "addiction" of some sort. Though my ability/inability to daydream at different points changes (for instance, when I'm stressed but can't daydream as a means of coping because I have too many deadlines), I will always find another habit or compulsion, like overeating. I emotionally overeat when I'm stressed, and I have to be watching or reading something, otherwise it's not enjoyable. I had a similar story regarding sexual activity and my near obsession with it. But people just think you're a slut, so you can't explain to any real, potential partner that it's like a compulsion, that you felt like you couldn't help it.
So I definitely understand where you're coming from! Compared to overeating and casual sex, I am relieved when I'm only obsessed with daydreaming. I mean, there's nothing wrong with doing those things, but when my daydreaming gets out of control, I prefer that to eating a whole bag of chips in one sitting. Of course, daydreaming is always around. I rarely go more than 4 or 5 days without doing it AT ALL, but here lately, I've been doing it a bit more than usual.
It's so nice to hear other people's stories because I think it makes me feel more normal.
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