Maladaptive Daydreaming: where wild minds come to rest
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I am guilty of doing this while driving. And it's really inexcusable because I drive with two little ones in the back seat. :(
I guess because where I drive it's under 30 mph speed limits (I live on a military base) so I guess I feel like I can get away with it as I'm never going fast and there isn't that much traffic to get in accidents with BUT STILL no excuse.
I go through phases where the MDD is very active and then it tapers off a bit. So, driving with DD isn't a regular thing. But I'm in a very hardcore active phase right now and I've actually been avoiding driving anywhere as much as possible. Not only for safety reasons but because I don't really want to leave the house. The social anxiety and the MDD go hand in hand!
Actually, I grew up in a small town where I needed to drive, and it sucked not being able to. Now, I live in a big city that has buses and trains, so it's easy to get around. I live in a neighborhood where I can walk everywhere. Anyway, just be careful. I don't want you to get hurt.
I do alright with it, though it's not especially safe. Personally, I'm much more focussed with someone else in the car or with a podcast or audiobook playing. Music's not really a problem for me, but I know for others it is.
Also, I would highly recommend being more than two or four seconds behind the guy in front of you (or whatever the dry/wet conditions rule is where you are) because that time is assuming you're paying attention. If you're worried you might not pay enough attention, stay further back.
And, like Cordellia said, still try to avoid DDing in the car.
I would DEFINITELY try and nip this in the bud. I know that many people do it and don't get into accidents, but that doesn't mean it's not dangerous. Many people drink and drive and don't get into accidents, but that doesn't make it safe. I know it's hard, but please do anything you can to try and focus on the road. My daydreaming is so bad that I couldn't even get my license.
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