I have looked up this disorder on psychology forums and web pages and most say that the cause of MDD has to do with childhood trauma/conflict. My childhood was very happy and I have never been abused but still excessively daydream. I was just wondering if a lot of people on this site do daydream from really negative experiences as a coping method or is it just random/ just how you are? I am curious because i feel like disorders are ALWAYS said to be caused by past trauma or abuse (but what if an individual had a happy or "normal" upbringing?) - I was thinking about seeing a therapist to talk about my MDD, but I am nervous. Does anybody see a therapist? How did they handle the MDD issues?
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