Rick's Blog (28)

Brainwave Entrainment therapy

Hi people, i just wanted to know how you felt about the idea of using Neural Programming as therapy for MD.  I've been doing online research and have found out that beta sound waves are supposed to help with OCD.  So recently i've been listing to beta wave sound tracks by my wireless bluetooth headset throughout my day to day life and it seems to be helping.  I've heard a lot about how music often triggers MD in a lot of us so by that logic maybe it can un-trigger(lack of a better word) MD…

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Added by Rick on March 7, 2013 at 9:00pm — 3 Comments

Online Support Group

Is anyone interested in a support group for MD through online video conferencing?   If you are, leave a post.  I think using Google Hangout would be the best medium.  What do you guys think?  What time would be best for everyone?  What kind of format should there be?

Added by Rick on January 20, 2013 at 8:00pm — 19 Comments

Month Long Meditation Retreat

https://wildminds.ning.com/profiles/blogs/month-long-meditation-retreat

Well i just finished the retreat and i have to say i do feel better but no cured.  My MD instincts aren't as disruptive as they were before.  EG my common triggers are when i get angered from things like News Talk Radio and technical difficulties w/ technology and these triggers have less sway over me now.  Same with…

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Added by Rick on January 14, 2013 at 9:24am — 2 Comments

Month Long Meditation Retreat

Hi people.  Its been a long time since i've posted anything.  I thought i'd let you all know i'm leaving tomorrow for a month long meditation retreat called a Dathun.  The retreat will be located in Colorado.  My hope is it will help with my MD.  When i return, i'll give you a review of my experience and whether it helped me or not.  Take care and Merry Christmas everybody!

Added by Rick on December 12, 2012 at 10:48pm — No Comments

Cognitive Therapy?

Has anyone ever tried cognitive therapy for MDD?  Where or how did you try it?  How does it work?  Thx.

Added by Rick on August 6, 2012 at 9:06pm — 1 Comment

Would Joining a Buddhist Monastery be the Solution to MDD?

I know it seems far out there but maybe 1 year under socially enforced mindful meditation would certainly help.  Are there any alternatives?  What do you think?

Added by Rick on July 27, 2012 at 2:29pm — 3 Comments

Self Help Groups for MDD?

What do people think of this idea?  Do you think there are enough of us out there or registered on this website?  Can we  form self help groups of at least 5 or more in our city or local region?  Meetup.com would be a useful website for this.  What are your thoughts?

Added by Rick on July 24, 2012 at 11:52pm — 14 Comments

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